Event name
Strength & Balance
When
Fri 08 / 14 / 2026
10:00 AM to 10:45 AM
10:00 AM to 10:45 AM
Where
Forest Grove Senior & Community Center
2037 Douglas St
Forest Grove OR
2037 Douglas St
Forest Grove OR
Who can attend
Open to all
Price
FREE
Strength & Balance, Mon 9:15 – 10:00 am, Wed & Fri 10:00 – 10:45 am. Strength & Balance classes
provide increased muscular strength, endurance, function, & cardiovascular health. It also improves
physical, cognitive, and social confidence, and connections with fellow classmates.
provide increased muscular strength, endurance, function, & cardiovascular health. It also improves
physical, cognitive, and social confidence, and connections with fellow classmates.